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Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, age-related condition that affects the joints and discs in your neck. It develops from wear and tear of the cartilage and bones found in your cervical spine, which is in your neck. While it’s largely due to age, it can be caused by other factors as well. This MP3 will help relieve inflammation, stiffness, move vertebraes back to normal, release tension and stress, wear and tear on the bones and cartilage, repair and regenerate nerves that cause tingling and numbness.