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The holiday season is a time of celebration and community with friends and family. Yet the hectic nature of this time of year can wreak havoc on our nervous systems as we embody the pressures of buying gifts, throwing parties, and hosting family. This season is typically characterized by love and light, but can quickly turn into one of the greatest catalysts for stress. However, through intention and awareness, we can stay connected to the essence of this spiritual season. Join me to know how to Secrets to Keeping Your Vibration High during holidays